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Praying to control anger | 40 Shades of Lent by Fr. Nicanor F. Lalog II

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Yesterday in the gospel you were angry, Lord Jesus, when people turned the temple into a marketplace that made you drove them away along with their animals and doves being sold, scattering the coins of money changers who have set up shops in your Father’s house.

Today we find in our readings some people getting angry and we hope to learn some lessons from you regarding this misunderstood emotion in this season of Lent.



First to get angry was King Joram of Israel when he received a letter of recommendation from the Aramean king seeking a cure for Gen. Naaman’s leprosy.

When he read the letter, the king of Israel tore his garments and exclaimed: “Am I a god with power over life and death, that this man would send someone to me to be cured of leprosy? Take note! You can see he is only looking for a quarrel with me!”

2 Kings 5:7

So many times, we burst into anger not really of a present situation before us but of things that happened in the past or worst, things that are mere imaginations or suppositions we have in our minds like King Joram of Israel. Teach us to be open with the present situation before us; make us understand what is being asked of us. Disarm us of our mistrusts and suspicions of others as if people are always seeking a fight with us (when in fact we are the ones who are quarrelsome like the king of Israel).



Then, there was also the famous Syrian general Naaman who got angry when Prophet Elisha did not come out to meet him, feeling being “snubbed” despite his stature:

Naaman came with his horses and chariots and stopped at the door of Elisha’s house. The prophet sent him the message: “Go and wash seven times in Jordan, and your flesh will heal, and you will be clean. But Naaman went away angry, saying, “I thought that he would surely come out and stand there to invoke the Lord his God, and would move his hand over the spot, and thus cure the leprosy.”

2 Kings 5:9-11

Much ado about nothing! So often we are like Naaman getting angry more because of pride, of expecting so much from others on how we should be treated with importance.

Forgive us for our fits of anger just because we felt not treated with honor, forgetting the more essential things we need in life like healing than massaging our ego. There are times, Lord, we get angry when we do not get what we expect or demand from others. Teach us openness and humility too. Make us learn to be discerning on the more essential things in life like you, O Lord, the one who truly heals and blesses us!

And lastly, in the gospel we find the people getting angry with you, dear Jesus because you spoke the truth.

When the people in the synagogue heard this, they were all filled with fury. They rose up, drove him out of the town, and led him to the brow of the hill on which their town had been built, to hurl him down headlong.

Luke 4:28-29

Photo from wikipediacommons.org.

Anger is an emotion that must be released positively like with what you did at the cleansing of the temple, Jesus.

Most of the time, the devil rides on our anger to lead us into sin, even to grave sins like murder or slander because we are “hurt” by truth like those people listening to you at the synagogue. They could not handle the hard truth about their pride and bloated egos that they wanted to kill you after telling them of their lack of faith in God.

Help us get to the roots of our anger, to accept who we are so we may not be overcome by anger and thereby not sin that much anymore.



Let us control our anger and not let anger control us. Amen.

Veritas Editorial

Rev. Fr. Anton CT Pascual

Rev. Fr. Anton CT Pascual

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